Come move with us!

Plant your seed and join our community.

Baton Rouge, Louisiana’s Infrared Hot Yoga & Wellness Studio

Hot Yoga class in Baton Rouge, LA

If you are tired of being tired, lead a sedentary lifestyle and want to move more freely, reduce pain, inflammation, stress and find balance, then join us today!

Our hot yoga studio is powered by infrared heat and is designed to provide detoxification in the body, improve circulation and reduce inflammation. We offer traditional yoga, mat inspired pilates, cardio and stretch on the mat, including Chair Yoga to support all mobility needs. If you sit too much and move too little, our studio is the community you need to help you become more active. Plant your seed and watch it grow as you sweat out toxins and release stress.

What we will help you do

  • Move your body daily through the practice of Yoga.

  • Improve your mobility and flexibility while strengthening and toning your body.

  • Reduce stress through breath work and mindful movement.

  • Find balance and calm so that you can lead your most empowered, balance and vibrant life.

  • Be your accountability partner, coaching you every step along the way.

You will sweat!

That is by design. When you step into an infrared heated hot yoga studio, you will immediately notice that the heaters emit a therapeutic heat. It directly permeates the body alleviating aches, increasing circulation, and offers a whole range of health benefits. Infrared is also one of the most eco-friendly and economical heating systems available. Not only will you sweat during your workout, you will have the option to experience post recovery with a session in our in house Infrared Heat Sauna! If you want to detox, improve your circulation, relax your muscles, reduce stress and improve skin tone/healthy complexion, then visiting our studio for an Infrared sauna session is for you!

We are in the business of planting seeds of health.

If you want to start slow, and need personal training, we can help you MOVE toward your goals. In addition, a complimentary wellness session is available to review and access your goals. We will be with you every step of the way to ensure you are moving your body, at your pace, in a healthy way.

Baton Rouge yoga class with smiling woman

Let’s get sweaty!

Pick your class. Move your Body. Feel good doing so.


Ignite Your Health Intro Offer 🔥
$49 for 3 weeks of unlimited classes

Memberships & Pricing

  • Unlimited Membership

    $117/mo

    Unlimited access, billed monthly.

  • IR Sauna Session

    $30

    Detox with us! Get a 35-minute Infrared Sauna session.

  • Infrared Sauna 5 Pack

    $175/mo

    You need post-recovery wellness and we’ve got it! Get a 5-pack of our infrared sauna to help boost your recovery.

  • 10 Class Pack

    $147

    60 day expiration.

  • Single Yoga 1:1 Session

    $50

    Practice 1:1 with Kim with a 45 min private lesson.

  • Drop In Class

    $20

    Stop by with a drop-in class, this does not expire.

FAQ

yoga class in Baton Rouge, LA

Join our Community!

Lock in your unlimited membership for only $117 per month!

Visit Us

Move Your Body Yoga

9257 Florida Boulevard Unit 106
Baton Rouge, La 70815

Located upstairs in the Monterrey Plaza shopping center. The Plaza is well lit with studio signage visible from the Blvd, service road and parking lot.

Email
kimwalker@moveyourbodyyoga.com

Phone
225.348.0602

Enjoying your experience? We’d love for you to leave us a review!

Your support means the world to us! If you've experienced the transformative power of our infrared hot yoga studio, please take a moment to share your love and insights with others. Leave us a Google review and help us continue to spread the warmth and positivity that yoga brings into our lives. Your words make a real difference in building our community.

Thank you for being a part of our journey! Be well. 🧘🏽‍♀️🌱

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